{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9698\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-9698 post type-post status-publish format-standard has-post-thumbnail hentry category-ciaza category-suplementacja\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-910\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/12\/07\/witaminy-i-inne-skladniki-odzywcze-w-czasie-ciazy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"731\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-1300x731.jpg\" class=\"attachment-large size-large wp-image-9699\" alt=\"Suplementy w ci\u0105\u017cy witaminy OrzechovaDieta\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-1300x731.jpg 1300w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-400x225.jpg 400w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-768x432.jpg 768w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-1536x864.jpg 1536w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-2048x1152.jpg 2048w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-860x484.jpg 860w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-430x242.jpg 430w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-700x394.jpg 700w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/12\/Suplementy-w-ciazy-150x84.jpg 150w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tgru\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/orzechovadieta.pl\/category\/ciaza\/\" rel=\"category tag\">Ci\u0105\u017ca<\/a>, <a href=\"https:\/\/orzechovadieta.pl\/category\/suplementacja\/\" rel=\"category tag\">Suplementacja<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/12\/07\/witaminy-i-inne-skladniki-odzywcze-w-czasie-ciazy\/\" rel=\"bookmark\">Witaminy i inne sk\u0142adniki od\u017cywcze w czasie ci\u0105\u017cy<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-07T15:02:51+01:00\">\n\t\t\t07\/12\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/orzechovadieta.pl\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Katarzyna Orzechowska<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/12\/07\/witaminy-i-inne-skladniki-odzywcze-w-czasie-ciazy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/orzechovadieta.pl\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=6.5.4\" type=\"text\/css\" 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href=\"https:\/\/orzechovadieta.pl\/2023\/12\/07\/witaminy-i-inne-skladniki-odzywcze-w-czasie-ciazy\/\">Przeczytaj wi\u0119cej<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9683\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-9683 post type-post status-publish format-standard has-post-thumbnail hentry category-ciaza category-suplementacja tag-ciaza tag-omega-3 tag-suplementacja\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-214\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-1200x800.jpg\" class=\"attachment-large size-large wp-image-9684\" alt=\"\u0142oso\u015b omega-3 omega 3 Dlaczego Omega 3 jest kluczowym sk\u0142adnikiem od\u017cywczym w rozwoju p\u0142odu\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-1200x800.jpg 1200w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-2048x1365.jpg 2048w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-400x267.jpg 400w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-768x512.jpg 768w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-1536x1024.jpg 1536w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-860x573.jpg 860w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-430x287.jpg 430w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-700x467.jpg 700w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tgru\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/orzechovadieta.pl\/category\/ciaza\/\" rel=\"category tag\">Ci\u0105\u017ca<\/a>, <a href=\"https:\/\/orzechovadieta.pl\/category\/suplementacja\/\" rel=\"category tag\">Suplementacja<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/\" rel=\"bookmark\">Omega-3 i rozw\u00f3j p\u0142odu: kluczowy sk\u0142adnik dla zdrowia maluszka<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-03T13:18:00+01:00\">\n\t\t\t03\/12\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/orzechovadieta.pl\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Katarzyna Orzechowska<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/&media=https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/ca-creative-bpPTlXWTOvg-unsplash-scaled.jpg&description=Omega-3+i+rozw%C3%B3j+p%C5%82odu%3A+kluczowy+sk%C5%82adnik+dla+zdrowia+maluszka\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\nOmega-3, to nie tylko moda w \u015bwiecie zdrowego od\u017cywiania. To kluczowy gracz, zw\u0142aszcza gdy rozmawiamy o rozwoju p...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/orzechovadieta.pl\/2023\/12\/03\/omega-3-i-rozwoj-plodu-kluczowy-skladnik-dla-zdrowia-maluszka\/\">Przeczytaj wi\u0119cej<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9656\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-9656 post type-post status-publish format-standard has-post-thumbnail hentry category-insulinoopornosc category-suplementacja tag-insulinoopornosc tag-naturalne-sposoby\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-255\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/30\/najlepsze-naturalne-sposoby-na-poprawe-wrazliwosci-na-insuline\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"744\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-1300x744.png\" class=\"attachment-large size-large wp-image-9659\" alt=\"Naturalne sposoby na wra\u017cliwo\u015b\u0107 na insulin\u0119 insulinooporno\u015b\u0107 orzechova orzechovadieta Katarzyna Orzechowska\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-1300x744.png 1300w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-400x229.png 400w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-768x439.png 768w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-860x492.png 860w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-430x246.png 430w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-700x401.png 700w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO-150x86.png 150w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/Naturalne-sposoby-na-IO.png 1344w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t30\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tlis\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/orzechovadieta.pl\/category\/insulinoopornosc\/\" rel=\"category tag\">Insulinooporno\u015b\u0107<\/a>, <a href=\"https:\/\/orzechovadieta.pl\/category\/suplementacja\/\" rel=\"category tag\">Suplementacja<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/30\/najlepsze-naturalne-sposoby-na-poprawe-wrazliwosci-na-insuline\/\" rel=\"bookmark\">Najlepsze naturalne sposoby na popraw\u0119 wra\u017cliwo\u015bci na insulin\u0119<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul 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href=\"https:\/\/orzechovadieta.pl\/2023\/11\/30\/najlepsze-naturalne-sposoby-na-poprawe-wrazliwosci-na-insuline\/\">Przeczytaj wi\u0119cej<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9634\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-9634 post type-post status-publish format-standard has-post-thumbnail hentry category-pcos tag-mity tag-pcos tag-zespol-policystycznych-jajnikow\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-421\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/23\/5-mitow-na-temat-zespolu-policystycznych-jajnikow-pcos\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/pexels-nadezhda-moryak-7467100-1200x800.jpg\" class=\"attachment-large size-large wp-image-9640\" alt=\"mity zesp\u00f3\u0142 policystycznych jajnik\u00f3w PCOS\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/pexels-nadezhda-moryak-7467100-1200x800.jpg 1200w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/pexels-nadezhda-moryak-7467100-2048x1365.jpg 2048w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/pexels-nadezhda-moryak-7467100-400x267.jpg 400w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/pexels-nadezhda-moryak-7467100-768x512.jpg 768w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/pexels-nadezhda-moryak-7467100-1536x1024.jpg 1536w, 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class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/orzechovadieta.pl\/category\/pcos\/\" rel=\"category tag\">PCOS<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/23\/5-mitow-na-temat-zespolu-policystycznych-jajnikow-pcos\/\" rel=\"bookmark\">5 mit\u00f3w na temat zespo\u0142u policystycznych jajnik\u00f3w (PCOS)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-11-23T13:40:01+01:00\">\n\t\t\t23\/11\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/orzechovadieta.pl\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Katarzyna Orzechowska<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/23\/5-mitow-na-temat-zespolu-policystycznych-jajnikow-pcos\/#respond\"><span class=\"replies-count\">0<\/span> <span 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\nR\u00f3\u017cne schorzenia potrafi\u0105 nie\u017ale namiesza\u0107 w naszym \u017cyciu, prawda? Szczeg\u00f3lnie, gdy s\u0142yszysz diagnoz\u0119 i nie masz ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/orzechovadieta.pl\/2023\/11\/23\/5-mitow-na-temat-zespolu-policystycznych-jajnikow-pcos\/\">Przeczytaj wi\u0119cej<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9575\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-9575 post type-post status-publish format-standard has-post-thumbnail hentry category-ciaza tag-aktywnosc-fizyczna tag-ciaza tag-trening-silowy\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-389\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/20\/10-powodow-dlaczego-warto-wybrac-trening-silowy-w-ciazy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-1200x800.jpg\" class=\"attachment-large size-large wp-image-9578\" alt=\"ci\u0105\u017ca trening si\u0142owy\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-1200x800.jpg 1200w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-2048x1365.jpg 2048w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-400x267.jpg 400w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-768x512.jpg 768w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-1536x1024.jpg 1536w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-860x573.jpg 860w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-430x287.jpg 430w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-700x467.jpg 700w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/freestocks-ux53SGpRAHU-unsplash-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t20\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tlis\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/orzechovadieta.pl\/category\/ciaza\/\" rel=\"category tag\">Ci\u0105\u017ca<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/20\/10-powodow-dlaczego-warto-wybrac-trening-silowy-w-ciazy\/\" rel=\"bookmark\">10 powod\u00f3w, dlaczego warto wybra\u0107 trening si\u0142owy w ci\u0105\u017cy!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" 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category-insulinoopornosc tag-insulinoopornosc tag-objawy tag-wskaznik-homa-ir\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-220\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/13\/insulinoopornosc-czy-twoj-organizm-wysyla-te-sygnaly\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/insulin-syringe-1972788_1920-1200x800.jpg\" class=\"attachment-large size-large wp-image-9555\" alt=\"insulinooporno\u015b\u0107 strzykawka jab\u0142ko cukier zastrzyk objawy\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/11\/insulin-syringe-1972788_1920-1200x800.jpg 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class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/orzechovadieta.pl\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Katarzyna Orzechowska<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/11\/06\/foliany-czy-kwas-foliowy\/#respond\"><span class=\"replies-count\">0<\/span> <span 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datetime=\"2023-10-30T13:47:39+01:00\">\n\t\t\t30\/10\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/orzechovadieta.pl\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Katarzyna Orzechowska<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/orzechovadieta.pl\/2023\/10\/30\/co-pozytywnie-wplywa-na-nasze-hormony\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/orzechovadieta.pl\/2023\/10\/30\/co-pozytywnie-wplywa-na-nasze-hormony\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\nHormony odgrywaj\u0105 kluczow\u0105 rol\u0119 w naszym zdrowiu i samopoczuciu. Ich odpowiednie funkcjonowanie jest kluczowe dla...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/orzechovadieta.pl\/2023\/10\/30\/co-pozytywnie-wplywa-na-nasze-hormony\/\">Przeczytaj wi\u0119cej<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9287\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-9287 post type-post status-publish format-standard has-post-thumbnail hentry category-ciaza\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-811\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/10\/27\/prawidlowa-waga-w-ciazy-porady-dla-utrzymania-masy-ciala\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-1200x800.jpg\" class=\"attachment-large size-large wp-image-9288\" alt=\"ci\u0105\u017ca waga masa cia\u0142a zdrowie matka dziecko\" decoding=\"async\" srcset=\"https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-1200x800.jpg 1200w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-400x267.jpg 400w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-768x512.jpg 768w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-1536x1024.jpg 1536w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-860x573.jpg 860w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-430x287.jpg 430w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-700x467.jpg 700w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-150x100.jpg 150w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920-1320x880.jpg 1320w, https:\/\/orzechovadieta.pl\/wp-content\/uploads\/2023\/10\/pregnant-2720434_1920.jpg 1920w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tpa\u017a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/orzechovadieta.pl\/category\/ciaza\/\" rel=\"category tag\">Ci\u0105\u017ca<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/orzechovadieta.pl\/2023\/10\/27\/prawidlowa-waga-w-ciazy-porady-dla-utrzymania-masy-ciala\/\" rel=\"bookmark\">Prawid\u0142owa waga w ci\u0105\u017cy: porady dla utrzymania masy cia\u0142a<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-10-27T14:09:34+02:00\">\n\t\t\t27\/10\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/c8fb832b17d5fc5260581e6ac8eaebb4729ff389a8d3bddb4b3e201f690b9cbb?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/orzechovadieta.pl\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Katarzyna Orzechowska<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/orzechovadieta.pl\/2023\/10\/27\/prawidlowa-waga-w-ciazy-porady-dla-utrzymania-masy-ciala\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/orzechovadieta.pl\/2023\/10\/27\/prawidlowa-waga-w-ciazy-porady-dla-utrzymania-masy-ciala\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\nCi\u0105\u017ca to wyj\u0105tkowy okres w \u017cyciu ka\u017cdej kobiety, kt\u00f3ry wymaga szczeg\u00f3lnej uwagi zar\u00f3wno w kontek\u015bcie zdrowia matk...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/orzechovadieta.pl\/2023\/10\/27\/prawidlowa-waga-w-ciazy-porady-dla-utrzymania-masy-ciala\/\">Przeczytaj wi\u0119cej<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/orzechovadieta.pl\/author\/admin\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/orzechovadieta.pl\/author\/admin\/page\/4"}